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Office Workers: 'Deskercises' (Part 3 of 3)

June 28, 2018

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Feliano Yeo

Desk Exercises and Stretches designed to break up repetitive sitting/typing

Office Workers: The Science of Sitting - When Sit Happens (Part 2 of 3)

June 28, 2017

|

Feliano Yeo

In our previous post on 'Office Workers: EOFY Office Workers Under Siege', (8 June) we touched on some of the evidence regarding the perils that prolonged sitting can cause.

We also outlined the effectiveness of 3 strategies:

Getting up and out of your chair to have...

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Office Workers: 'Deskercises' (Part 3 of 3)

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Office Workers: 'Deskercises' (Part 3 of 3)

Office Workers: The Science of Sitting - When Sit Happens (Part 2 of 3)

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