Clinic Physiotherapy

Quality Care

We all get little aches and niggles that we tend to brush off. In our experience if this is not addressed, it can lead to something more serious. Don't let that minor ache progress into a full blown injury! 

Our clinic located in Emu Heights services the local areas of Emu Plains, Penrith and the Lower Blue Mountains, providing quality one-on-one physiotherapy treatment, and we are open on Saturday mornings!

 

Whether you're a full-time mum, regularly go to the gym, play sport on weekends, work in a warehouse, love gardening or even if you have trouble sitting at your desk. We want to keep you active, moving and to maintain the lifestyle of doing the things you love to do!

Treatment
Appointments

Soft tissue techniques including sustained pressures, trigger point release

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Joint mobilisation techniques

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Dry Needling

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Gym programs & Exercise therapy

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Balance and falls retraining

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Motor control exercises

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Thorough education and explanation of your injury

Your appointments will be individual with your therapist

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You will be provided with a thorough and detailed understanding of your injury and how best to manage it

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All treatments will involve a form of exercise and/or stretch which will be demonstrated and explained to you

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You can then do these exercises at home to supplement your clinic treatment and get you back on track faster!

Injury Rehabilitation

CTP and Workers Compensation injuries including Work-related Activity Programs

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Sporting and athletic injuries

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Aged care rehabilitation

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Post operative injury rehabilitation

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Spinal rehabilitation

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Onsite gym for functional rehabilitation

Common Injuries

To find out about the common injuries we see: 

Click here

Contact Us

Address:  Unit 15 Eco Blue Business Park

84-90 Old Bathurst Road

Emu Heights NSW 2750

Mail to: PO Box 17, Emu Plains NSW 2750

Phone: 02 4735 4214

Fax: 02 8088 6773

Email: info@occfit.com.au

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ABN: 67617541205

Trading Hours

Monday                      8am - 7pm

Tuesday                         8am - 7pm

Wednesday             8am - 7pm

Thursday                  8am - 7pm

Friday                        8am - 7pm

Saturday                   8am - 12pm

Sunday                     Closed

Closed 12:30pm - 1:30pm

on Mon -Fri