A contemporary approach to soft tissue injury management Note: Soft tissue injuries, such as those in this blog are recommended to be...

Learn about Achilles tendinopathy, how to recognise it, risk factors, and rehabilitation tips!

This article is based on the recent systematic review article which analysed shoulder impingement across a variety of studies WHAT IS...

In this blog, we’re going to dive into the topic of headaches. We’ll take a closer look at the types of headaches and their impact. This...

What is Tech-Neck? Meet Lisa. As an Office Manager, Lisa spends many hours in front of her computer screen. She also spends some of her...

Adolescent knee pain in active children: What is it and how can it best be managed? Read on to find out more about this condition