PEACE & LOVE - A Kinder Approach to Soft-tissue Injuries
A contemporary approach to soft tissue injury management Note: Soft tissue injuries, such as those in this blog are recommended to be...
Achilles Tendinopathy
Learn about Achilles tendinopathy, how to recognise it, risk factors, and rehabilitation tips!
Shoulder Impingement: A Snapshot
This article is based on the recent systematic review article which analysed shoulder impingement across a variety of studies WHAT IS...
Tackling Headaches Head-on with Physio
In this blog, we’re going to dive into the topic of headaches. We’ll take a closer look at the types of headaches and their impact. This...
Do you suffer from Tech-Neck?
What is Tech-Neck? Meet Lisa. As an Office Manager, Lisa spends many hours in front of her computer screen. She also spends some of her...
Adolescent Knee Pain - Osgood Schlatter Disease
Adolescent knee pain in active children: What is it and how can it best be managed? Read on to find out more about this condition